OM by Will Caldwell

Hailey Yoga Center has moved

We are located at 113 East Bullion Unit C
Across from the north side of Atkinson's Market in the
Alley between Yellow Brick Road and The Wood River Land Trust.

Please do not park in the Alley

Yin and Yang with Dana Henry L.Ac.
Wednesdays 5-6:15
This class is primarily yin (gentle, passive and restorative) with just enough yang (active and moving ) to encourage circulation, release of tension and deep relaxation. Appropriate for all levels!!

Intro to Yoga Series with Phoebe Pilaro
Sundays 5-6:15pm
January 15, 22, 29 and February 5
Perfect for the beginner or students wanting to reacquaint themselves with yoga This 4 week series covers many preliminary poses and practices.
4 weeks $45 please pre-register 788-8773

Yoga for those with Cancer with Kristin Biggins
Thursdays 5:30-6:45pm
February 2, 9, 16 and 23
This gentle class is for those with cancer and their loved ones and will center it's teachings on the eight- limbed path of yoga. Learn how to incorporate the yamas and niyamas into everyday life for purposes of self-nurturing, healing, restoration, and revitalization. This class will be taught in a safe and supportive environment with an awareness of individual needs.
Donations appreciated. Please pre-register 788-8773

Shiatsu means finger pressure. It is an Asian Bodywork technique that applies finger, elbow, knee and foot pressure the the 12 meridians (or energy channels) that coorospond to the internal organs and systems of the body. Shiatsu is deeply balancing, refreshing and feels great. Sessions are given on a futon with the client wearing loose comfortable clothing as no oils are used. Cathie Caccia has been a certified practioner of Shiatsu Massage since 1983 and has over 1200 hours of formal massage training.
For appointments please call Cathie 208-721-0767

Winter 2012
January 2-February 29
Class Descriptions

MONDAY:
9-10:15am Hatha and Flow - Whitney
4-5pm Level 1&2 - Jacqui
5:30-7pm Yin/Restorative - Mari

TUESDAY:
8:30-9:45am Level 1&2 - Cathie
12-1pm Flow with music - Jacqui
4:45-5:45pm Feldenkrais - John V**
6-7:15pm Flow with music - Beth

WEDNESDAY:
9-10:15am Yoga and Breath - Victoria
5-6:15 Yin and Yang - Dana

THURSDAY:
8:30-9:45am Level 1&2 - Phoebe
12-1pm Level 1&2 - Nancy
5:30-6:45pm Yoga for those w/ Cancer
February 2, 9, 16 & 23 - Kris Biggins
Donations accepted

FRIDAY:
8:30-8:50am guided meditation no charge
9-10:30am Level 2&3 - Cathie

SATURDAY:
9:30-10:45am Flow  with music - Beth

SUNDAY:
9:30-11am All Levels - Cathie
3:30-4:45pm Flow with music - Beth
5-6:15pm Intro to Yoga Series - Phoebe
January 15, 22, 29 & Feb. 5 4 weeks $45
please pre register

Cathie Caccia's Classes at All Things Sacred Ketchum
Click here for info.

MONDAY:
8:45-10am All Levels Hatha Yoga

WEDNESDAY:
8:45-10am All Levels Hatha Yoga

THURSDAY:
3:30-4:30pm Yin Yoga

PRICES

$14 single class	$100 10 Punch Card
$60 5 Punch Card	$180 20 Punch Card

Drop in for 1 hr class $10 or punch card
Punch cards valid for 1 year from date of purchase

HYC accepts Cash and Checks ONLY

Individual and group private lessons are available. Please contact the Center for more information.

When not in use the Hailey Yoga Center is available for rent for classes, workshops, lectures and gatherings. Please contact Cathie Caccia to discuss.

See a great line of yoga-theme jewelry at MountainAngels.com